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About Roz Savage

Dr Roz Savage MBE is a British ocean rower, author and speaker, and now a political candidate. She holds four Guinness World Records for ocean rowing, including first woman to row solo across three oceans: the Atlantic, Pacific, and Indian.

Roz Savage

Roz Savage

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Adventure

Nutrition – Atlantic

23rd February 2009By Roz SavageAdventure No Comments

A typical day’s menu during the race was: Breakfast: Oats 2 Go with all the trimmings – hemp protein powder, … Read More

Day 37: Special Guest Blog by Bill Chayes, Film Producer

30th June 2008By Roz SavageAdventure, Events, Pacific Row, Stage 1 No Comments

I had long hoped to make a film about my Pacific row to help me get across my environmental message, … Read More

Day 24: Hanging On For Dear Life

17th June 2008By Roz SavageAdventure, Pacific Row, Stage 1 No Comments

[Photo: Roz and the notorious cabin roof in calmer waters in La Gomera, Nov. 2005] Today I scared myself half … Read More

Day 17: A Greener Way: The 12 Volt Lifestyle

10th June 2008By Roz SavageAdventure, Pacific Row, Stage 1 No Comments

After calmer conditions yesterday, today the deck was once again being lashed by huge waves. Sitting around for 20 minutes … Read More

Day 16: Raging Seas

9th June 2008By Roz SavageAdventure, Pacific Row, Stage 1 No Comments

An ocean rowboat gives you a unique perspective. I am more IN the ocean than ON the ocean. Being inside … Read More

Day 11: Feel The Fear

4th June 2008By Roz SavageAdventure, Best of Blogs, Pacific Row, Stage 1 No Comments

Last night I felt afraid. I was reading the weather forecast from Rick Shema, my weatherguy: “Wind and sea conditions … Read More

Day 9: 95% ? Ready Enough

2nd June 2008By Roz SavageAdventure, Pacific Row, Stage 1 No Comments

It was a mad scramble to get ready to leave on May 24th. I’d officially been standby since May 15th, … Read More

Day 5: If It Was Easy, Everyone Would Be Doing It

30th May 2008By Roz SavageAdventure, Pacific Row, Stage 1 No Comments

The last few days I have been spoiled. I have been in calm waters, enjoying the company of dolphins, whales, … Read More

Day 4: Bag Balm, Bleak House, and the Maintenance of Discipline

29th May 2008By Roz SavageAdventure, Inspiration, Pacific Row, Stage 1 No Comments

It is always useful to have multi-purpose items on board – drinks bottles that double up as waterproof containers for … Read More

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