Last week I talked about how I used LISTS in order to define and gather the resources that I needed to row … Read More
A is for Action
visualisation
Overcoming Overwhelm
Hands up if you ever get that feeling of “it’s all too much” or “I don’t know where to start”, … Read More
The Power of Visualisation
A sailor without a destination cannot hope for a favorable wind. — Leon Tec, adapted from Seneca the Younger I am … Read More