Multitasking, sleep, stress, smartphones, social media, surveillance capitalism, algorithms, ADHD, EQ, children’s lost right to roam, education, air pollution, and … Read More
Stolen Focus
life skills
Beneath the Surface
It was one of my many frustrations that from a rowboat you can mostly only see the surface of the … Read More
The Root of Fear is Story
There is a saying that FEAR is False Expectations Appearing Real. Clichéd as it is, in common with most clichés … Read More
Fear of Being Fully Yourself
“I’m coming out of the spiritual closet.” I was talking with a good friend, a coach and spiritual channel, who … Read More
Fear of Taking Responsibility
It’s easy to blame others for all that’s wrong in the world. It’s much harder to take responsibility, to see … Read More
Fear of Death
To what extent are our lives determined by our beliefs around death? I’m curious. And (it won’t surprise you to … Read More
Cherish what is Precious
Two days ago, I lost a dear friend and neighbour to suicide. Please DO NOT write to tell me you’re … Read More
Fear of Unpredictability
We live in interesting times, and the future has never before seemed so unpredictable. Whether it’s a changing climate, pandemics, … Read More
Fear of Changing Your Mind
The human brain tends to prefer coherence over truth. This is particularly true of the brain’s left hemisphere, which is … Read More