Announcing The Gifts of Solitude – Now Available to Buy!
To my wonderful community of readers – I am delighted to announce that my new book, The Gifts of Solitude, … Read More
Blog
The Retrospective Perspective
Exciting news! Last night I hit the “Publish” button on Amazon to launch The Gifts of Solitude into the world. … Read More
Becoming Your Own Best Friend
In this day and age, across much of the developed world, we are bombarded by phenomenal amounts of input; here … Read More
Random (And Not So Random) Acts of Kindness Are Good for You
“The least of things with a meaning is worth more in life than the greatest of things without it.” — … Read More
A Good Time for a Life Redesign
“How we spend our days is how we spend our lives.” — Annie Dillard Routines can help us hold it … Read More
Words of Wisdom from a Buddhist Nun in Times of Coronavirus
This is an excerpt from my forthcoming book, The Gifts of Solitude. This is just the introduction to the interview … Read More
The Fallacy of Future Fears
Not sure you can survive lockdown? Only one way to find out. Here’s how. We can endure a lot more … Read More
The Gifts of Solitude Chapter 1: Feel What You’re Feeling
Hearing that many people were struggling with feelings of fear, isolation, and loneliness, I have been inspired by the corona-crisis … Read More