A typical day’s menu during the race was: Breakfast: Oats 2 Go with all the trimmings – hemp protein powder, dried whole milk, nuts, dried fruit, ground ginger and cinnamon Lunch: Scrambled eggs with ham (using rehydrated omelette pieces and … Continued
Atlantic Row
Lights Camera Action Row
Posted in: Atlantic Row
Leeds, Yorkshire Today was spent performing for the cameras, on the water and off. YTV are making a documentary about my Atlantic row as part of their successful series ‘Is It Worth It?’. Today we recorded action shots and interviews … Continued
NEW!
Posted in: Atlantic Row
Rita Savage You can see the video clips in your own home of Roz on her boat Sedna during the Atlantic Rowing Race. DVD can be ordered from this website. Click on Support Roz, then Donate, to order through PayPal. … Continued
Atlantic Anniversary
Posted in: Adventure, Atlantic Row
Nuevo Vallarta, Mexico It is exactly one year since I set out from La Gomera to row 3000 miles across the Atlantic. My first dispatch shows I didn’t get off to a promising start. It’s hard now to identify with … Continued
Sedna: Damsel in Distress?
Posted in: Atlantic Row
Woodside, CA The picture at the top is how I last saw Sedna – all safely tucked up, free of charge, in Hugh Bailey’s boatyard on Antigua. The picture at the bottom is apparently where she is now. It may … Continued
Spectra Watermakers: Lifesavers
Posted in: Atlantic Row
San Rafael, CA My most vital piece of equipment on the Atlantic was my watermaker. Yesterday I went to see where it was made, and to meet the President of Spectra Watermakers, Bill Edinger, himself a keen yachtsman. It was … Continued
Royal Navy Supports Roz
Posted in: Atlantic Row, Pacific Row
Fleet HQ, Portsmouth The Royal Navy has agreed in principle to support my Pacific row. We are still working out the details and I am meeting with various branches of their organisation to do so, but I am very excited … Continued
Sedna Shipping Saga
Posted in: Atlantic Row, Life of Roz
Southampton, Hampshire Today I met with Andrew Morris of PA Freight to discuss the ongoing saga of trying to get Sedna from Antigua to Miami. Andrew has stepped up after another shipping company proved unable to help. My progress across … Continued
Return to Emsworth
Posted in: Atlantic Row, Life of Roz
Emsworth, Hampshire I lived in Emsworth for 5 months while I prepared to row the Atlantic. I loved it. But it seems to have shrunk while I’ve been away. Or maybe my world has got bigger. The wine bar has … Continued
101 Uses For Duct Tape: Parts 1 to 3
San Francisco, California Use 1: Atlantic Row Day 48 – my fourth and last oar broke. I wasn’t even halfway across the ocean. I was determined to maintain my unsupported status so rather than calling for replacements, I had to … Continued